Onions come in different colors like white, yellow, red and they are seen as the world’s most popular and versatile vegetables.
One unique thing about the onions is that when it is being sliced,it causes you to shed tears yet it is a very good ally in fighting diseases.
It does not only help in fighting diseases, it also help in adding great taste to your meal.
Check out the health benefits of this great vegetable:
2. Onions contain chromium, which assists in regulating blood sugar.
3. For centuries, onions have been used to reduce inflammation and heal infections.
4. The phytochemicals in onions along with their vitamin C help improve immunity.
5.Do you enjoy sliced onions with your food? If yes, rejoice! Raw onion lowers the production of bad cholesterol (LDL), thus keeping your heart healthy.
6 Got stung by a honeybee? Apply onion juice on the area for immediate relief from the pain and burning sensation.
7. A powerful compound called quercetin in onions is known to play a significant role in preventing cancer.
8. Onions scavenge free radicals, thereby reducing your risk of developing gastric ulcers.
Those bright green tops of green onions are rich in Vitamin A, so do use them often.
Onions come in different colors like white, yellow, red and they are seen as the world’s most popular and versatile vegetables.
One unique thing about the onions is that when it is being sliced,it causes you to shed tears yet it is a very good ally in fighting diseases.
It does not only help in fighting diseases, it also help in adding great taste to your meal.
Check out the health benefits of this great vegetable:
2. Onions contain chromium, which assists in regulating blood sugar.
3. For centuries, onions have been used to reduce inflammation and heal infections.
4. The phytochemicals in onions along with their vitamin C help improve immunity.
5.Do you enjoy sliced onions with your food? If yes, rejoice! Raw onion lowers the production of bad cholesterol (LDL), thus keeping your heart healthy.
6 Got stung by a honeybee? Apply onion juice on the area for immediate relief from the pain and burning sensation.
7. A powerful compound called quercetin in onions is known to play a significant role in preventing cancer.
8. Onions scavenge free radicals, thereby reducing your risk of developing gastric ulcers.
Those bright green tops of green onions are rich in Vitamin A, so do use them often.
